BIOGRAPHY

More experiences. Fewer couches. Unfiltered authenticity. Messy truths.

Alegra Torel is a Turkish Brit, luxury living gypset, licensed psychotherapist and conflict resolution specialist, jewelry maximalist and former model who has spent her life absorbing culture.

She’s worked as a consigliere to members of the Saudi Royal Family and high level executives, done business development for luxury brands in emerging markets, to changing careers a decade later and treating patients as a clinician on skid row in LA and building her own private practice.

Her British wit and occasional condescension coupled with her Turkish passion, nurtured through depression, divorce, and motherhood, have given her the confidence to occupy the “FU position” and redefine what therapy is, or can be.

ALEGRAISMS

Don’t Cause It

Oh No I Don’t Meditate,
I’m Far Too Materialistic

We Like What We Like

Moderate Need Not Apply

Okay We're Done Here

Talking Yourself
Out of a Job

Didn’t Get the Memo

As One Does

I Just Can’t Be Bothered

I'm Good There’s Other People Who Can Do That

Patience is for the Weak,
the Lazy, the Fat